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Cowboys salary cap breakdown 2026: Where every dollar goes

Let's look at the actual numbers. All data from Spotrac and Over The Cap, updated March 2026.

Top 5 cap hits:

  1. Dak Prescott — QB — $52.5M
  2. CeeDee Lamb — WR — $34M
  3. Micah Parsons — EDGE — $28M (projected extension) 4-5. [Remaining top contracts]

Dead money: $12.4M in dead cap from previous cuts/trades.

Cap space available: ~$8M after all commitments.

Key decisions this offseason:

  • Who gets extended vs. who walks?
  • Restructure candidates to create space
  • Draft picks on rookie contracts as cost-controlled starters

Sources:

  • Spotrac.com — Dallas Cowboys cap page
  • Over The Cap — salary cap projections

Are we spending wisely? What moves would you make?

Community ReportAutomatedSource: Community ReportPublished: Mar 31, 2026, 11:29 PM

2 Comments

u/taco_run_tx·

Restructuring is an art form. The Cowboys FO has been good at kicking the can, but eventually it catches up.

Dak's cap hit is suffocating. No way to build a complete roster when your QB takes 25% of the cap.