There are these organized leagues at parks all over DFW — usually Sunday mornings. Full kits, refs, standings, the whole thing. I played in one in Irving a few years ago and it was legit competitive.
Lost track of it when I moved to Garland. Does anyone know of leagues on the east side of the metroplex? I'm in decent shape and played in high school. Not amazing but not a liability.
Also what's the etiquette — do you just show up and ask to sub in or do you need to know someone?
There's a league at Garza Park in Garland. Sunday mornings. Show up and talk to teams — someone always needs a sub.